Martial Arts For Adults
Develop Real-World Skills for Modern Life
Whether you’re a beginner seeking real-world self-defense or an experienced martial artist aiming to take your skills to the next level, our highly qualified instructors are here to help you reach your goals. From learning Kung-Fu for self-defense, to kickboxing for intense workouts, or mastering ground fighting and takedowns for success in the ring, White Dragon offers the perfect training program for you.
Benefits of Martial Arts Training for Adults
- Build Self-Confidence
- Learn Effective Self-Defense
- Increase Strength & Endurance
- Develop Self-Discipline
- Reach Peak Fitness
- Live Fearlessly!
The Ultimate Self-Defense System
White Dragon of East County is one of the few martial arts schools where you can learn Kung-Fu, Tai Chi, Kickboxing and MMA all in one place! We believe that cross training in all of these essential discipline is the best way to develop the most effective self-defense skills. By mastering striking, kicking, joint locking, takedowns, ground fighting and practical weapons, you’ll be preparing yourself to handle almost any self-defense scenario you can think of. Try a free week and see what White Dragon can do for you
